build on your existing strengthsrecognize and change negative or destructive patternsimprove communication and relationship skillslearn more effective coping strategies, anduse those tools to create a more satisfying, fulfilling life and relationships.
stressanxiety, panic, phobias, obsessive-compulsive disorderdepression or bipolar disorderchronic paineffects of recent or past abusepsychological trauma/PTSDanger or ragerelationship problems (LGB-friendly practice)negative self-image, low self-esteemgrief and loss (including pets)major life choices, changes and challenges ...
In therapy, I strive to create a dynamic partnership with you.
This means that, in addition to listening empathically, I actively intervene, explain, question, and make suggestions.
My aim is always to help you function and feel better in your daily life.
20-minute phone consultation: 828-884-9096.
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